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Detox Your Lifestyle Workbook

80,00$ 60,00$

An in-depth self-discovery workbook to reveal who you are, reconnect with your truth, figure out what you should do with your life and start living authentically. Holistically approached, it nurtures the body, mind and soul of the wandering souls who are interested in creating a lifestyle of wholeness, balance and purpose. An experience for those who need space to breathe, to heal, to connect, to create and bloom.

The workbook is self-paced and self-directed, offering you the tools and strategies to help you step back from all the noise, uncover what really matters to you and take control of your life. The powerful questions, practices and exercises will create an intimate, safe place for you to capitalize on your power within, supporting your transformation and growth and revealing the best version of you.

Instant download: Your file will be available to download once payment is confirmed.

 

The Detox Your Lifestyle Workbook uses a holistic and whole-life approach to life coaching, supporting your transformation and growth and revealing the best version of you.

It doesn’t give you the answers, but on the contrary it challenges you to give them to yourself. This workbook is self-paced and self-directed, offering you the tools and strategies to help you step back from all the noise, uncover what really matters to you and take control of your life.

The content, filled with powerful questions, journaling prompts and actionable exercises will create an intimate, safe place for you to capitalize on your power within and will support you to identify who you are deep inside, where you want to go forward and how you can implement the changes into your lifestyle.

This worbook nurtures your body, mind and soul and guides you towards creating a lifestyle of wholeness, balance and purpose.

I truly believe in your courage and vulnerability to find your own way, make your own mistakes, create your own wisdom thus leading you to speak your truth and live an authentic life. This is why, there’s no right path to go through this workbook, feel free to wander purposefully in the direction that works for you.

The only thing you will need is a notebook.

 

Here’s what you’ll get with the workbook:

  • Holistic workbook approach: psychology, therapy, coaching, spirituality
  • 7 modules in PDF format
  • Reflection questions and journaling prompts
  • Actionable exercises and tools to work on
  • Positive affirmations
  • Lifetime access to all the resources

BONUS:

  • One-month email coaching support to help you translate these valuable lessons into your daily life
  • One free individual online coaching session: 50 minutes